Recovery (PM)

MilePaceHRElev
18:20 min/mi134-3 ft
28:20 min/mi139-2 ft
38:26 min/mi141-9 ft
48:26 min/mi139-2 ft
58:30 min/mi1429 ft
68:44 min/mi143-16 ft
78:42 min/mi139-1 ft
0.58:27 min/mi14226 ft
Lap Time Distance PaceHR
Total 1:03:57 7.5 mi 8:29 min/mi140
1 1:03:57 7.52 mi 8:29 min/mi140

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