Recovery (PM)

MilePaceHRElev
18:11 min/mi132-10 ft
28:19 min/mi136-5 ft
38:28 min/mi140-8 ft
48:23 min/mi1380 ft
58:40 min/mi14018 ft
0.58:45 min/mi1391 ft
Lap Time Distance PaceHR
Total 46:33 5.5 mi 8:26 min/mi138
1 46:33 5.51 mi 8:26 min/mi138

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