Recovery run down to the City

MilePaceHRElev
18:38 min/mi157-13 ft
28:19 min/mi155-150 ft
38:22 min/mi161-77 ft
48:18 min/mi160-7 ft
58:20 min/mi158-24 ft
68:17 min/mi169-20 ft
78:06 min/mi139-20 ft
LapTimeDistancePaceHR
Total58:267.0 mi8:20 min/mi157
18:110.94 mi8:40 min/mi156
229:483.56 mi8:21 min/mi160
320:262.50 mi8:10 min/mi153

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