Recovery run home

5.5 miles 50:31 9:10/mi 162 bpm 1484 bts/min 331 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:06 min/mi15114 ft
28:55 min/mi15916 ft
39:03 min/mi16543 ft
48:55 min/mi1603 ft
59:43 min/mi170184 ft
0.59:25 min/mi16848 ft
Lap Time Distance PaceHR
Total 50:31 5.5 mi 9:10 min/mi162
1 23:52 2.63 mi 9:04 min/mi157
2 18:04 1.99 mi 9:06 min/mi164
3 8:34 0.89 mi 9:36 min/mi170
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