Recovery run home

MilePaceHRElev
19:08 min/mi16112 ft
29:19 min/mi17010 ft
39:16 min/mi18247 ft
49:07 min/mi174-15 ft
59:31 min/mi18181 ft
69:23 min/mi184117 ft
Lap Time Distance PaceHR
Total 55:49 6.0 mi 9:17 min/mi175
1 26:53 2.90 mi 9:17 min/mi171
2 21:25 2.31 mi 9:16 min/mi178
3 7:31 0.80 mi 9:22 min/mi186

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