Recovery run home

6.6 miles 59:03 8:53/mi 157 bpm 1395 bts/min 315 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:37 min/mi1459 ft
28:38 min/mi15616 ft
39:07 min/mi15856 ft
48:53 min/mi155-31 ft
58:40 min/mi15643 ft
69:12 min/mi165106 ft
0.69:14 min/mi16777 ft
Lap Time Distance PaceHR
Total 59:03 6.6 mi 8:53 min/mi157
1 27:49 3.07 mi 9:03 min/mi153
2 23:08 2.58 mi 8:58 min/mi158
3 8:05 0.86 mi 9:27 min/mi167
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.