Recovery run home

6.1 miles 55:51 9:04/mi 163 bpm 1481 bts/min 302 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:58 min/mi1514 ft
28:55 min/mi1575 ft
39:16 min/mi16549 ft
48:49 min/mi162-22 ft
59:03 min/mi17083 ft
69:22 min/mi172106 ft
0.19:30 min/mi17122 ft
Lap Time Distance PaceHR
Total 55:51 6.1 mi 9:04 min/mi163
1 30:03 3.23 mi 9:17 min/mi158
2 18:18 1.99 mi 9:12 min/mi167
3 7:29 0.79 mi 9:29 min/mi173
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