5.8 miles52:078:56 min/mi167 bpm1497 bts/min328 ft
London, United KingdomGarmin Forerunner 920XT
Nice easy first run after the HM. Legs felt better by the end than at the start, which I think is a good sign! No niggles to report after the HM. Going to spend a week or two taking things easy, then I have about eight weeks to perhaps bring down my 5K and 10K PBs, before marathon training starts in December.