Recovery run in to a headwind

December 2, 2014 6.4 miles 59:35 9:15/mi 163 bpm 1509 bts/min 378 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 620

Bit windy out tonight, so just forgot about pace and tried to keep things steady.

Lap	Time	Distance	Pace	HR
Total	59:35	6.4 mi	9:15 min/mi	163
1	24:36	2.64 mi	9:19 min/mi	159
2	24:41	2.61 mi	9:28 min/mi	163
3	10:17	1.06 mi	9:41 min/mi	171

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