Recovery to finish week 2 of 18

MilePaceHRElev
18:21 min/mi152-17 ft
28:25 min/mi142-1 ft
38:18 min/mi147-4 ft
48:24 min/mi149-4 ft
58:06 min/mi1514 ft
0.28:43 min/mi1526 ft
Lap Time Distance PaceHR
Total 43:26 5.2 mi 8:20 min/mi148
1 43:25 5.21 mi 8:20 min/mi148

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