Recovery with Josh

5.4 miles 45:11 8:22/mi 151 bpm 1259 bts/min 75 ft 21°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:49 min/mi142-14 ft
28:29 min/mi1483 ft
38:25 min/mi150-15 ft
48:06 min/mi156-6 ft
56:56 min/mi155-2 ft
0.66:46 min/mi15732 ft
Lap Time Distance PaceHR
Total 45:11 5.4 mi 8:22 min/mi151
1 45:11 5.41 mi 8:21 min/mi151
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