Recovery with Josh

MilePaceHRElev
18:19 min/mi143-3 ft
28:19 min/mi149-9 ft
38:16 min/mi154-14 ft
48:06 min/mi157-3 ft
58:13 min/mi157-9 ft
Lap Time Distance PaceHR
Total 41:16 5.0 mi 8:15 min/mi152
1 41:16 5.00 mi 8:14 min/mi152

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