Ride to the pool March 7, 2017 3.4 miles 17:03 12.1 mph ~74W 147 bpm 730 bts/min 36 ft Worcester, United Kingdom Specialized Allez Elite Garmin Forerunner 735 MileSpeedHRElev 15:37 mph137-39 ft 24:07 mph1564 ft 34:38 mph15016 ft 0.45:04 mph1497 ft Lap Time Distance SpeedHR Total 17:03 3.4 mi 12.1 mph147 1 16:34 3.43 mi 10.1 mph147 Show Splits Hide Laps Related