| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 25:48 | 6.0 mi | 14.0 mph | 155 |
| 1 | 4:19 | 1.00 mi | 12.5 mph | 137 |
| 2 | 3:43 | 1.00 mi | 15.2 mph | 153 |
| 3 | 4:17 | 1.00 mi | 13.2 mph | 160 |
| 4 | 4:31 | 1.00 mi | 11.9 mph | 161 |
| 5 | 3:54 | 1.00 mi | 13.0 mph | 152 |
| 6 | 4:38 | 1.00 mi | 12.8 mph | 162 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 25:48 | 6.0 mi | 14.0 mph | 155 |
| 1 | 4:19 | 1.00 mi | 12.5 mph | 137 |
| 2 | 3:43 | 1.00 mi | 15.2 mph | 153 |
| 3 | 4:17 | 1.00 mi | 13.2 mph | 160 |
| 4 | 4:31 | 1.00 mi | 11.9 mph | 161 |
| 5 | 3:54 | 1.00 mi | 13.0 mph | 152 |
| 6 | 4:38 | 1.00 mi | 12.8 mph | 162 |