| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:25 | 6.0 mi | 13.1 mph | 153 |
| 1 | 4:14 | 1.00 mi | 12.3 mph | 139 |
| 2 | 3:53 | 1.00 mi | 15.2 mph | 153 |
| 3 | 4:57 | 1.00 mi | 10.3 mph | 156 |
| 4 | 4:54 | 1.00 mi | 11.6 mph | 157 |
| 5 | 4:35 | 1.00 mi | 9.6 mph | 151 |
| 6 | 4:47 | 1.00 mi | 11.4 mph | 159 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:25 | 6.0 mi | 13.1 mph | 153 |
| 1 | 4:14 | 1.00 mi | 12.3 mph | 139 |
| 2 | 3:53 | 1.00 mi | 15.2 mph | 153 |
| 3 | 4:57 | 1.00 mi | 10.3 mph | 156 |
| 4 | 4:54 | 1.00 mi | 11.6 mph | 157 |
| 5 | 4:35 | 1.00 mi | 9.6 mph | 151 |
| 6 | 4:47 | 1.00 mi | 11.4 mph | 159 |