| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:19 | 5.9 mi | 13.1 mph | 165 |
| 1 | 4:23 | 1.00 mi | 11.4 mph | 149 |
| 2 | 3:46 | 1.00 mi | 13.4 mph | 162 |
| 3 | 4:40 | 1.00 mi | 12.3 mph | 171 |
| 4 | 4:42 | 1.00 mi | 10.5 mph | 169 |
| 5 | 4:16 | 1.00 mi | 13.2 mph | 170 |
| 6 | 5:14 | 0.94 mi | 9.6 mph | 165 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:19 | 5.9 mi | 13.1 mph | 165 |
| 1 | 4:23 | 1.00 mi | 11.4 mph | 149 |
| 2 | 3:46 | 1.00 mi | 13.4 mph | 162 |
| 3 | 4:40 | 1.00 mi | 12.3 mph | 171 |
| 4 | 4:42 | 1.00 mi | 10.5 mph | 169 |
| 5 | 4:16 | 1.00 mi | 13.2 mph | 170 |
| 6 | 5:14 | 0.94 mi | 9.6 mph | 165 |