Track session (6×1000m)

MilePaceHRElev
18:43 min/mi1644 ft
27:11 min/mi1881 ft
37:12 min/mi1890 ft
47:17 min/mi1901 ft
57:13 min/mi1882 ft
67:18 min/mi1911 ft
LapTimeDistancePaceHR
Total45:006.0 mi7:29 min/mi184
Average1:40.1400m6:42 min/mi
WU8:310.95 mi8:59 min/mi164
14:071000m6:37 min/mi191
R2:17400m9:11 min/mi181
24:101000m6:42 min/mi193
R2:11400m8:47 min/mi180
34:101000m6:42 min/mi193
R2:17400m9:11 min/mi184
44:131000m6:47 min/mi192
R2:07400m8:30 min/mi179
54:121000m6:45 min/mi192
R2:18400m9:15 min/mi184
64:101000m6:42 min/mi193
WD:110.02 mi8:02 min/mi198

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