| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:25 | 6.0 mi | 13.7 mph | 164 |
| 1 | 4:04 | 1.00 mi | 13.0 mph | 139 |
| 2 | 3:46 | 1.00 mi | 13.6 mph | 166 |
| 3 | 4:40 | 1.00 mi | 12.8 mph | 173 |
| 4 | 4:25 | 1.00 mi | 12.8 mph | 169 |
| 5 | 4:03 | 1.00 mi | 12.8 mph | 165 |
| 6 | 5:07 | 0.99 mi | 9.6 mph | 168 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:25 | 6.0 mi | 13.7 mph | 164 |
| 1 | 4:04 | 1.00 mi | 13.0 mph | 139 |
| 2 | 3:46 | 1.00 mi | 13.6 mph | 166 |
| 3 | 4:40 | 1.00 mi | 12.8 mph | 173 |
| 4 | 4:25 | 1.00 mi | 12.8 mph | 169 |
| 5 | 4:03 | 1.00 mi | 12.8 mph | 165 |
| 6 | 5:07 | 0.99 mi | 9.6 mph | 168 |