| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:07 | 6.0 mi | 13.2 mph | 148 |
| 1 | 4:29 | 1.00 mi | 12.3 mph | 135 |
| 2 | 4:13 | 1.00 mi | 12.3 mph | 146 |
| 3 | 4:36 | 1.00 mi | 13.0 mph | 154 |
| 4 | 4:20 | 1.00 mi | 12.5 mph | 153 |
| 5 | 4:25 | 1.00 mi | 11.0 mph | 146 |
| 6 | 4:45 | 0.98 mi | 11.2 mph | 156 |
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:07 | 6.0 mi | 13.2 mph | 148 |
| 1 | 4:29 | 1.00 mi | 12.3 mph | 135 |
| 2 | 4:13 | 1.00 mi | 12.3 mph | 146 |
| 3 | 4:36 | 1.00 mi | 13.0 mph | 154 |
| 4 | 4:20 | 1.00 mi | 12.5 mph | 153 |
| 5 | 4:25 | 1.00 mi | 11.0 mph | 146 |
| 6 | 4:45 | 0.98 mi | 11.2 mph | 156 |