Rubbish canal ten

10.1 miles 1:17:05 7:37/mi 165 bpm 1255 bts/min 98 ft 13°C ⛅-🌫️7 mph (14 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Not feeling it today.

MilePaceHRElev
17:19 min/mi11612 ft
27:40 min/mi15517 ft
37:51 min/mi17212 ft
47:46 min/mi17310 ft
57:45 min/mi17213 ft
67:38 min/mi166-9 ft
77:45 min/mi166-19 ft
87:24 min/mi165-23 ft
97:37 min/mi178-14 ft
107:29 min/mi177-24 ft
0.17:38 min/mi1785 ft
Lap Time Distance PaceHR
Total 1:17:05 10.1 mi 7:37 min/mi165
1 39:08 5.10 mi 7:40 min/mi159
2 37:56 5.01 mi 7:34 min/mi171
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.