Run down to the City

May 15, 2015 6.2 miles 53:38 8:37/mi 171 bpm 1476 bts/min 92 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Lap	Time	Distance	Pace	HR
Total	53:38	6.2 mi	8:37 min/mi	171
1	34:59	3.92 mi	8:55 min/mi	168
2	18:39	2.09 mi	8:55 min/mi	177

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I've run 359 kilometers so far this year.

I'm currently 37 kilometers ahead of schedule. 1,667 kilometers to go - at least 38 kilometers per week needed to reach the goal.

My current yoga steak is 56 days in a row, starting on Thursday 1st of January 2026. This is my longest ever yoga streak!

I've run 3 days in a row, covering 15 miles, starting on Monday 23rd of February 2026.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

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