Run down to the City

MilePaceHRElev
18:56 min/mi168-5 ft
28:46 min/mi162-153 ft
38:27 min/mi165-93 ft
48:41 min/mi17514 ft
58:10 min/mi176-50 ft
68:37 min/mi177-18 ft
0.29:07 min/mi180-1 ft
Lap Time Distance PaceHR
Total 53:38 6.2 mi 8:37 min/mi171
1 34:59 3.92 mi 8:55 min/mi168
2 18:39 2.09 mi 8:55 min/mi177

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