Gentle recovery with Ade, plus a few strides to get the legs ready for tomorrow September 16, 2017 4.4 miles 40:11 9:05/mi Read more
Windy recovery seven point seven along the Severn September 13, 2017 7.7 miles 1:05:49 8:32/mi Read more
🎶 I wanna see bluebirds flying over the mountains again 🎶(Recovery PM) September 8, 2017 5.2 miles 44:24 8:33/mi Read more
🎶 I wanna see the sunshine after the rain 🎶(Recovery AM) September 8, 2017 7.5 miles 1:04:40 8:36/mi Read more