Nike Vaporfly 4%
I've run 248 miles in these Nike Vaporfly 4% since Tuesday 15th of August 2017.
Worcester Pitchcroft parkrun #16
Warm-up to parkrun
Warm-down from the 10K
Worcester City 10K 2017
After a heavy block of training through the summer, which saw me hit a record 421 miles for August, it[…]
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Warm-up to the 10K
Little Aston 5 2017
Warm-up for LA5
Medium-long with the Vaporflys 🏃💨
