Warm-down from the 10K

MilePaceHRElev
17:12 min/mi161-10 ft
27:24 min/mi167-4 ft
0.47:22 min/mi1641 ft
Lap Time Distance PaceHR
Total 17:14 2.4 mi 7:19 min/mi164
1 17:14 2.36 mi 7:19 min/mi164

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