Forgot my running socks, so tried to run in my regular cotton ones. After 5km I could feel a little rubbing so didn’t want to risk getting a bad blister or something, so called it quits. Bath HM on Sunday more important!!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 26:48 | 3.1 mi | 8:37 min/mi | 172 |
| 1 | 26:48 | 3.11 mi | 8:37 min/mi | 172 |