Short windy recovery run

April 1, 2015 4.1 miles 37:29 9:14/mi 164 bpm 1514 bts/min 246 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	9:13 min/mi	152	-79 ft
2	9:28 min/mi	165	91 ft
3	9:16 min/mi	171	56 ft
4	9:01 min/mi	167	-106 ft
0.1	9:23 min/mi	179	-2 ft

Lap	Time	Distance	Pace	HR
Total	37:29	4.1 mi	9:14 min/mi	164
1	11:55	1.29 mi	9:15 min/mi	152
2	8:18	0.84 mi	9:50 min/mi	172
3	9:59	1.07 mi	9:19 min/mi	171
4	7:16	0.81 mi	8:56 min/mi	164

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