Windy Worcester easy run

MilePaceHRElev
18:32 min/mi163-3 ft
29:14 min/mi175-51 ft
39:04 min/mi1709 ft
49:17 min/mi17212 ft
59:09 min/mi1736 ft
68:58 min/mi169-38 ft
78:52 min/mi17130 ft
0.38:47 min/mi169-16 ft
Lap Time Distance PaceHR
Total 1:05:23 7.3 mi 9:00 min/mi171
1 30:49 3.41 mi 9:02 min/mi170
2 17:38 1.90 mi 9:17 min/mi172
3 4:21 0.47 mi 9:10 min/mi169
4 12:34 1.42 mi 8:49 min/mi171

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