Shorter easy run July 3, 2015 3.1 miles 28:30 9:15/mi 165 bpm 1528 bts/min 105 ft London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT MilePaceHRElev 19:19 min/mi15522 ft 29:22 min/mi16710 ft 39:06 min/mi17356 ft 0.18:53 min/mi174-2 ft Lap Time Distance PaceHR Total 28:30 3.1 mi 9:15 min/mi165 1 28:30 3.08 mi 9:15 min/mi165 Show Splits Hide Laps Related