Slowly upping the miles

MilePaceHRElev
18:36 min/mi148-5 ft
28:42 min/mi157-1 ft
38:40 min/mi158-7 ft
48:35 min/mi156-3 ft
58:39 min/mi1624 ft
68:51 min/mi164-1 ft
78:37 min/mi1581 ft
88:40 min/mi163-3 ft
0.58:36 min/mi160-2 ft
Lap Time Distance PaceHR
Total 1:13:49 8.5 mi 8:40 min/mi158
1 1:13:49 8.51 mi 8:40 min/mi158

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