Snow turning to ice, tomorrow could be interesting…(Recovery PM) December 11, 2017 5.0 miles 45:38 9:07/mi 150 bpm 1365 bts/min 30 ft 18°C Worcester, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 935 MilePaceHRElev 18:41 min/mi148-5 ft 29:01 min/mi145-15 ft 39:10 min/mi150-12 ft 49:24 min/mi152-6 ft 59:21 min/mi1527 ft Lap Time Distance PaceHR Total 45:38 5.0 mi 9:07 min/mi150 1 45:38 5.00 mi 9:07 min/mi150 Show Splits Hide Laps Related
