Soaked canal ten 🐀💦

10.1 miles 1:27:00 8:36/mi 176 bpm 1519 bts/min 105 ft 5°C (4-3 °C) 🌧-☁️4 mph (16 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:13 min/mi15614 ft
28:49 min/mi17718 ft
38:34 min/mi17912 ft
48:40 min/mi18114 ft
58:43 min/mi18212 ft
68:36 min/mi173-4 ft
78:38 min/mi181-15 ft
88:40 min/mi178-23 ft
98:39 min/mi175-12 ft
108:31 min/mi181-18 ft
0.18:21 min/mi1841 ft
Lap Time Distance PaceHR
Total 1:27:00 10.1 mi 8:36 min/mi176
1 43:59 5.11 mi 8:36 min/mi175
2 43:00 4.99 mi 8:37 min/mi178
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