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| Mile | Pace | HR | Elev |
| 1 | 7:27 min/mi | 153 | -1 ft |
| 2 | 7:19 min/mi | 169 | 19 ft |
| 3 | 7:22 min/mi | 171 | 14 ft |
| 4 | 7:10 min/mi | 168 | 12 ft |
| 5 | 7:21 min/mi | 173 | 14 ft |
| 6 | 7:25 min/mi | 178 | 41 ft |
| 7 | 7:31 min/mi | 173 | -1 ft |
| 8 | 7:26 min/mi | 171 | -2 ft |
| 9 | 7:13 min/mi | 163 | 4 ft |
| 10 | 7:12 min/mi | 160 | -3 ft |
| 11 | 7:18 min/mi | 171 | -35 ft |
| 12 | 7:20 min/mi | 169 | -12 ft |
| 13 | 7:11 min/mi | 170 | -9 ft |
| 14 | 7:20 min/mi | 180 | -31 ft |
| 0.6 | 7:22 min/mi | 169 | -1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:47:09 |
14.6 mi |
7:20 min/mi | 169 |
| 1 |
1:01:12 |
8.28 mi |
7:23 min/mi | 170 |
| 2 |
45:57 |
6.32 mi |
7:16 min/mi | 169 |
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