Sunny morning easy (w/8×100m strides)

MilePaceHRElev
17:47 min/mi157-58 ft
28:03 min/mi17018 ft
37:59 min/mi171-23 ft
47:48 min/mi167-107 ft
57:57 min/mi169-82 ft
67:50 min/mi17132 ft
77:41 min/mi172-63 ft
87:54 min/mi174-2 ft
97:53 min/mi17512 ft
0.77:53 min/mi17218 ft
LapTimeDistancePaceHR
Total1:16:119.7 mi7:52 min/mi170
156:387.12 mi7:57 min/mi168
2:160.06 mi4:26 min/mi169
31:180.14 mi9:04 min/mi171
4:190.06 mi5:16 min/mi172
51:160.13 mi9:38 min/mi176
6:180.06 mi5:00 min/mi174
71:160.14 mi9:17 min/mi180
8:180.06 mi5:00 min/mi176
91:160.13 mi9:34 min/mi178
10:170.06 mi4:43 min/mi175
111:140.14 mi8:53 min/mi181
12:180.06 mi5:00 min/mi178
133:420.41 mi9:02 min/mi171
14:190.06 mi5:16 min/mi168
151:060.14 mi8:05 min/mi176
16:180.06 mi5:00 min/mi178
17:390.08 mi8:02 min/mi182
185:140.61 mi8:38 min/mi172

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