Sunny recovery

April 3, 2017 5.5 miles 47:26 8:34/mi 150 bpm 1286 bts/min 0 ft 17°C

Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Lap	Time	Distance	Pace	HR
Total	47:26	5.5 mi	8:34 min/mi	150
1	3:49	0.43 mi	8:57 min/mi	138
2	43:36	5.11 mi	8:32 min/mi	151

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I've run 854 kilometers so far this year.

I'm currently 168 kilometers ahead of schedule. 1,170 kilometers to go - at least 34 kilometers per week needed to reach the goal.

I've run 5 days in a row, covering 35 miles, starting on Monday 29th of April 2024.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

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