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Mile | Pace | HR | Elev |
1 | 7:38 min/mi | 162 | -5 ft |
2 | 7:43 min/mi | 175 | 18 ft |
3 | 7:33 min/mi | 175 | 14 ft |
4 | 7:35 min/mi | 174 | 11 ft |
5 | 7:37 min/mi | 175 | 8 ft |
6 | 7:41 min/mi | 177 | 36 ft |
7 | 7:42 min/mi | 177 | 1 ft |
8 | 7:40 min/mi | 175 | -3 ft |
9 | 7:32 min/mi | 172 | -5 ft |
10 | 7:40 min/mi | 175 | -1 ft |
11 | 7:36 min/mi | 173 | -42 ft |
12 | 7:41 min/mi | 173 | -9 ft |
13 | 7:47 min/mi | 172 | -8 ft |
14 | 7:43 min/mi | 173 | -30 ft |
15 | 7:36 min/mi | 171 | -3 ft |
16 | 7:22 min/mi | 176 | -31 ft |
0.1 | 7:32 min/mi | 174 | 1 ft |
Lap |
Time |
Distance |
Pace | HR |
Total |
2:03:04 |
16.1 mi |
7:38 min/mi | 173 |
1 |
1:02:46 |
8.20 mi |
7:39 min/mi | 174 |
2 |
1:00:17 |
7.91 mi |
7:37 min/mi | 173 |
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