Wet, windy and far too early recovery

MilePaceHRElev
18:22 min/mi1454 ft
28:44 min/mi148-5 ft
38:31 min/mi1504 ft
48:39 min/mi150-1 ft
58:25 min/mi155-3 ft
Lap Time Distance PaceHR
Total 42:36 5.0 mi 8:32 min/mi150
1 42:36 4.99 mi 8:32 min/mi150

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