Surprisingly mild medium-long

Legs felt a bit tired to begin with, but improved as the run went on. Think the OHR might have been locking to cadence, as HR seemed high at times even though effort felt ok.

MilePaceHRElev
17:42 min/mi155-7 ft
27:23 min/mi169-19 ft
37:26 min/mi17317 ft
47:14 min/mi170-44 ft
57:23 min/mi17417 ft
67:24 min/mi177-17 ft
77:27 min/mi17037 ft
87:22 min/mi174-3 ft
97:17 min/mi17613 ft
107:22 min/mi1743 ft
117:22 min/mi174-17 ft
127:28 min/mi17219 ft
137:17 min/mi1691 ft
147:19 min/mi166-47 ft
157:26 min/mi17015 ft
Lap Time Distance PaceHR
Total 1:51:08 15.0 mi 7:24 min/mi171
1 17:17 2.30 mi 7:30 min/mi163
2 23:36 3.19 mi 7:23 min/mi173
3 27:03 3.68 mi 7:21 min/mi174
4 26:31 3.59 mi 7:23 min/mi172
5 16:38 2.26 mi 7:22 min/mi168

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