Surprisingly mild (nearly) five

MilePaceHRElev
19:29 min/mi151-9 ft
29:31 min/mi1788 ft
39:30 min/mi181-1 ft
49:29 min/mi1853 ft
1.09:08 min/mi1894 ft
Lap Time Distance PaceHR
Total 46:45 5.0 mi 9:25 min/mi177
1 46:45 4.96 mi 9:25 min/mi177

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