Surprisingly warm easy run

7.0 miles 1:00:07 8:34/mi 167 bpm 1428 bts/min 358 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:35 min/mi15817 ft
28:02 min/mi16913 ft
38:55 min/mi16634 ft
48:20 min/mi1658 ft
58:41 min/mi16972 ft
69:09 min/mi171148 ft
78:15 min/mi166-55 ft
Lap Time Distance PaceHR
Total 1:00:07 7.0 mi 8:34 min/mi167
1 21:39 2.55 mi 8:28 min/mi165
2 21:47 2.54 mi 8:34 min/mi167
3 9:05 0.99 mi 9:09 min/mi172
4 7:34 0.93 mi 8:09 min/mi165
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.