Take five

MilePaceHRElev
18:57 min/mi1588 ft
29:21 min/mi182-1 ft
39:04 min/mi1850 ft
49:11 min/mi186-7 ft
59:05 min/mi1890 ft
Lap Time Distance PaceHR
Total 45:45 5.0 mi 9:08 min/mi180
1 45:45 5.01 mi 9:08 min/mi180

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