Testing the thigh and building up distance

MilePaceElev
18:36 min/mi-56 ft
29:11 min/mi18 ft
39:15 min/mi40 ft
0.58:54 min/mi-0 ft
Lap Time Distance Pace
Total 31:52 3.5 mi 9:00 min/mi
1 31:49 3.54 mi 8:59 min/mi

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