That’ll do for 2016… bring on 2017!

5.5 miles 47:35 8:36/mi 144 bpm 1236 bts/min 0 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:42 min/mi138-65 ft
28:39 min/mi1435 ft
38:31 min/mi1465 ft
48:38 min/mi145-6 ft
58:33 min/mi1455 ft
0.58:33 min/mi1457 ft
Lap Time Distance PaceHR
Total 47:35 5.5 mi 8:36 min/mi144
1 3:53 0.43 mi 9:04 min/mi132
2 43:41 5.10 mi 8:33 min/mi145
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.