There was an old runner who swallowed a fly – perhaps he’ll die 🤢

MilePaceHRElev
18:23 min/mi1367 ft
28:27 min/mi142-5 ft
38:30 min/mi147-6 ft
48:36 min/mi147-6 ft
58:35 min/mi1484 ft
Lap Time Distance PaceHR
Total 42:40 5.0 mi 8:30 min/mi145
1 42:40 5.01 mi 8:30 min/mi145

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