| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 26:14 | 3.1 mi | 8:25 min/mi | 165 |
| 1 | 7:47 | 0.92 mi | 8:28 min/mi | 162 |
| 2 | 18:27 | 2.20 mi | 8:23 min/mi | 166 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 26:14 | 3.1 mi | 8:25 min/mi | 165 |
| 1 | 7:47 | 0.92 mi | 8:28 min/mi | 162 |
| 2 | 18:27 | 2.20 mi | 8:23 min/mi | 166 |