Tired recovery, feeling inspired by Shalane Flanagan November 5, 2017 4.9 miles 42:33 8:39/mi 148 bpm 1283 bts/min 43 ft 17°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:23 min/mi141-7 ft 28:50 min/mi145-9 ft 38:38 min/mi151-16 ft 48:45 min/mi150-1 ft 0.98:38 min/mi15426 ft Lap Time Distance PaceHR Total 42:33 4.9 mi 8:39 min/mi148 1 42:33 4.92 mi 8:39 min/mi148 Show Splits Hide Laps Related
