Left glute not firing. Activation exercises and rest is the prescription, which means Wokingham is off. Pretty gutted…
| Lap | Time | Distance | Speed |
|---|---|---|---|
| Total | 42:03 | 8.2 mi | 11.7 mph |
| 1 | 41:34 | 8.19 mi | 1.9 mph |
Left glute not firing. Activation exercises and rest is the prescription, which means Wokingham is off. Pretty gutted…
| Lap | Time | Distance | Speed |
|---|---|---|---|
| Total | 42:03 | 8.2 mi | 11.7 mph |
| 1 | 41:34 | 8.19 mi | 1.9 mph |