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Mile | Pace | HR | Elev |
1 | 7:46 min/mi | 159 | 5 ft |
2 | 7:43 min/mi | 165 | 1 ft |
3 | 7:54 min/mi | 166 | 5 ft |
4 | 7:51 min/mi | 171 | -1 ft |
5 | 7:58 min/mi | 168 | 31 ft |
6 | 7:58 min/mi | 173 | 56 ft |
7 | 7:48 min/mi | 172 | -43 ft |
8 | 7:53 min/mi | 170 | -39 ft |
9 | 8:07 min/mi | 163 | -7 ft |
10 | 7:57 min/mi | 172 | 23 ft |
11 | 8:05 min/mi | 171 | 63 ft |
12 | 7:58 min/mi | 175 | 2 ft |
13 | 7:16 min/mi | 172 | -37 ft |
14 | 7:36 min/mi | 180 | -11 ft |
15 | 7:43 min/mi | 183 | -13 ft |
16 | 7:48 min/mi | 185 | 10 ft |
17 | 7:47 min/mi | 186 | 7 ft |
18 | 7:53 min/mi | 183 | -26 ft |
19 | 7:47 min/mi | 179 | -26 ft |
20 | 7:37 min/mi | 180 | 0 ft |
0.1 | 7:42 min/mi | 182 | 6 ft |
Lap |
Time |
Distance |
Pace | HR |
Total |
2:37:55 |
20.1 mi |
7:50 min/mi | 174 |
1 |
2:37:38 |
19.99 mi |
7:53 min/mi | 174 |
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