Very chilly recovery November 30, 2017 7.5 miles 1:04:23 8:33/mi 146 bpm 1251 bts/min 62 ft 14°C Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:20 min/mi140-3 ft 28:32 min/mi143-5 ft 38:31 min/mi145-6 ft 48:34 min/mi1491 ft 58:41 min/mi1483 ft 68:32 min/mi149-3 ft 78:41 min/mi1480 ft 0.58:34 min/mi150-5 ft Lap Time Distance PaceHR Total 1:04:23 7.5 mi 8:33 min/mi146 1 1:04:23 7.52 mi 8:33 min/mi146 Show Splits Hide Laps Related