Very wet LSR down to Regent’s Park

MilePaceHRElev
18:11 min/mi165-81 ft
28:54 min/mi178110 ft
38:43 min/mi17747 ft
48:11 min/mi164-202 ft
58:14 min/mi166-83 ft
68:18 min/mi172-26 ft
78:41 min/mi17423 ft
88:46 min/mi172-6 ft
98:59 min/mi17243 ft
108:35 min/mi172-13 ft
118:20 min/mi17529 ft
129:10 min/mi17889 ft
138:46 min/mi18028 ft
0.58:32 min/mi172-28 ft
LapTimeDistancePaceHR
Total1:56:1713.5 mi8:36 min/mi173
110:071.24 mi8:08 min/mi166
226:153.04 mi8:38 min/mi173
35:090.63 mi8:09 min/mi167
429:453.45 mi8:36 min/mi172
59:311.09 mi8:45 min/mi171
628:023.18 mi8:48 min/mi178
77:240.87 mi8:27 min/mi174

Leave a Reply